Owner / Coach
- 20+ years of coaching experience, including 10+ years of fitness coaching experience.
- Levels 1 and 2 CrossFit Certification
- Levels 1 and 2 Olympic Weightlifting Certification
- Levels 1, 2, and 3 Certifications and Coaching for Alexander Method of Self-Myofascial Release Concepts
- Lifebase Nutrition Certification
