Columbus' Premier Fitness and Defense facility
Welcome to Endeavor Defense
Our facility is unlike any gym you’ve been to before. We pride ourselves in not only providing world class training but we also believe in creating a motivating, dynamic environment filled with like-minded people of all ages and body types, who are committed to working hard and achieving lasting fitness results. We love what we do and it shows on the gym floor. We offer so much more than just our group fitness and fight classes.
RECOVER LIKE A PRO
Train Harder. Recover Faster
Normatec Recovery boots
Endeavor offers Normatec Recovery boots to help you “train harder and recover faster” Using NormaTec Recovery boots after intense exercise can significantly speed up your recovery process. NormaTec Compression Therapy uses compressed air to massage your legs. The patented NormaTec Pulse Massage pattern moves excess fluids and lactic acid from your tired muscles, and improves circulation of fresh, oxygenated blood throughout the body.
Abbe obtained her Neuromuscular Therapy certificate after graduating from American Institute of Alternative Medicine in 2015. Abbe specializes in athletic enhancement and has a background in personal training and powerlifting. She is now training as an athlete with Project Lift and has future hopes of competing. Abbe continues to grow in her learning and is working to expand her knowledge to better assist the athletes of both Project Lift and Endeavor.
SFH, Puori, Vital Proteins, FitAid, O2 Recovery and Perfect Bar
Here are the brands we carry because we believe in them and use them ourselves. Check with your instructor for more details. Products are available at the front desk at a discount for members.
Whether you want additional help reaching new personal levels, have a busy schedule that keeps you from normal class times, or just prefer a more personalized touch, personal training is a great option for you. Let our team give you the individual attention you want and fitting conveniently in your schedule.
For those athletes that are looking for more specific work such as preparing for a competition, we can provide you with some extra work to do outside of classes to help prepare you. We can set up a meeting to discuss your goals and best advise you how to proceed. More is not always better and we always strive for increasing the quality of the work being done. Train with a purpose.
We host a variety of Live Fire and Simulated Firearms Courses including
- Introduction to Defensive Handguns for Home Defense
- Introduction to Defensive Handguns for Carry
- Extreme Close Quarters Tactics
Private training for individuals and/or groups is also available. Please contact [email protected] with any further questions.
Responding to an Active Killer
As the frequency of Active Killer events increases, discussions and debates on how to better prevent these events continues to roar. Everyone has an opinion, based on their experience, about what we do to stop, slow, or mitigate these events. No matter your opinion, one thing always reigns true: When these events happen, YOU are responsible for your own safety in the initial moments of any violent event. With police response time being 10-15 minutes in cities with well supplied departments, most of these events are over, before “help” arrives. Knowing this, it is so important to understand what you are actually capable of doing to increase your chances of survival in those initial moments. It is in this spirit that the RAK program was created, to give people a hands-on look at the options available to increase survivability in these events. There is no video, lecture, tagline, or powerpoint presentation that can save your life, you must train. Join us to learn the life saving skills to protect yourself and loved ones.