At Endeavor, we offer a variety of CrossFit and self-defense classes to help you reach your fitness and personal goals. Choose from CrossFit Unloaded or Endurance, Krav Maga, HitFit and more.
CrossFit Classes produce exceptional results by effectively combining power lifting, gymnastics, running, rowing and other functional fitness movements. CrossFit is the program of choice for many firefighters, MMA fighters, Olympians, Special Forces personnel, triathletes, and everyday people looking to improve their fitness and quality of life. Our classes are universally scalable meaning they are designed to be equally challenging to all athletes regardless of past experience or fitness. Sessions focus on proper execution of all movements to achieve an all round level of cardio fitness, strength and stamina. To maximize results we suggest 2-3 days consecutive training followed by one day of rest. This ensures proper programming, progression, and physical recovery.
FITNESS
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:00 am | Crossfit 5:45 am | Crossfit 5:45 am | Crossfit 5:45 am | Crossfit 5:45 am | Crossfit 5:45 am | ||
6:00 am | |||||||
7:00 am | Challenge 7:00 am | Challenge 7:00 am | Challenge 7:00 am | ||||
8:00 am | Endurance 8:00 am | ||||||
9:00 am | Crossfit 9:00 am | Crossfit 9:00 am | Crossfit 9:00 am | Crossfit 9:00 am | Crossfit 9:00 am | Crossfit 9:00 am | |
10:00 am | Crossfit Unloaded 10:00 am | Open Gym 10:00 am | |||||
11:00 am | |||||||
12:00 pm | Crossfit 12:00 pm | Crossfit 12:00 pm | Crossfit 12:00 pm | Crossfit 12:00 pm | Crossfit 12:00 pm | ||
5:00 pm | Crossfit 5:00 pm | Crossfit 5:00 pm | Crossfit 5:00 pm | Crossfit 5:00 pm | Crossfit 5:00 pm | ||
6:00 pm | Challenge 6:00 pm | Crossfit Unloaded 6:00 pm | Challenge 6:00 pm | Crossfit Unloaded 6:00 pm | Challenge 6:00 pm | ||
7:00 pm | Crossfit 7:00 pm | Crossfit 7:00 pm | Crossfit 7:00 pm | Crossfit 7:00 pm |
Monday
- 5:45 am - 6:45 am
- 7:00 am - 8:00 am
- 9:00 am - 10:00 am
- 12:00 pm - 1:00 pm
- 5:00 pm - 6:00 pm
- 6:00 pm - 7:00 pm
- 7:00 pm - 8:00 pm
Tuesday
- 5:45 am - 6:45 am
- 9:00 am - 10:00 am
- 12:00 pm - 1:00 pm
- 5:00 pm - 6:00 pm
- 6:00 pm - 7:00 pm
- 7:00 pm - 8:00 pm
Wednesday
- 5:45 am - 6:45 am
- 7:00 am - 8:00 am
- 9:00 am - 10:00 am
- 12:00 pm - 1:00 pm
- 5:00 pm - 6:00 pm
- 6:00 pm - 7:00 pm
- 7:00 pm - 8:00 pm
Thursday
- 5:45 am - 6:45 am
- 9:00 am - 10:00 am
- 12:00 pm - 1:00 pm
- 5:00 pm - 6:00 pm
- 6:00 pm - 7:00 pm
- 7:00 pm - 8:00 pm
Friday
- 5:45 am - 6:45 am
- 7:00 am - 8:00 am
- 9:00 am - 10:00 am
- 12:00 pm - 1:00 pm
- 5:00 pm - 6:00 pm
- 6:00 pm - 7:00 pm
Saturday
- 8:00 am - 9:00 am
- 9:00 am - 10:00 am
- 10:00 am - 11:00 am
Sunday
- 10:00 am - 12:00 pm
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:00 am | Crossfit 5:45 am | Crossfit 5:45 am | Crossfit 5:45 am | Crossfit 5:45 am | Crossfit 5:45 am | ||
6:00 am | |||||||
9:00 am | Crossfit 9:00 am | Crossfit 9:00 am | Crossfit 9:00 am | Crossfit 9:00 am | Crossfit 9:00 am | Crossfit 9:00 am | |
12:00 pm | Crossfit 12:00 pm | Crossfit 12:00 pm | Crossfit 12:00 pm | Crossfit 12:00 pm | Crossfit 12:00 pm | ||
5:00 pm | Crossfit 5:00 pm | Crossfit 5:00 pm | Crossfit 5:00 pm | Crossfit 5:00 pm | Crossfit 5:00 pm | ||
7:00 pm | Crossfit 7:00 pm | Crossfit 7:00 pm | Crossfit 7:00 pm | Crossfit 7:00 pm |
Monday
- 5:45 am - 6:45 am
- 9:00 am - 10:00 am
- 12:00 pm - 1:00 pm
- 5:00 pm - 6:00 pm
- 7:00 pm - 8:00 pm
Tuesday
- 5:45 am - 6:45 am
- 9:00 am - 10:00 am
- 12:00 pm - 1:00 pm
- 5:00 pm - 6:00 pm
- 7:00 pm - 8:00 pm
Wednesday
- 5:45 am - 6:45 am
- 9:00 am - 10:00 am
- 12:00 pm - 1:00 pm
- 5:00 pm - 6:00 pm
- 7:00 pm - 8:00 pm
Thursday
- 5:45 am - 6:45 am
- 9:00 am - 10:00 am
- 12:00 pm - 1:00 pm
- 5:00 pm - 6:00 pm
- 7:00 pm - 8:00 pm
Friday
- 5:45 am - 6:45 am
- 9:00 am - 10:00 am
- 12:00 pm - 1:00 pm
- 5:00 pm - 6:00 pm
Saturday
- 9:00 am - 10:00 am
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
7:00 am | Challenge 7:00 am | Challenge 7:00 am | Challenge 7:00 am | ||||
6:00 pm | Challenge 6:00 pm | Challenge 6:00 pm | Challenge 6:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
10:00 am | Open Gym 10:00 am | ||||||
11:00 am |
Sunday
- 10:00 am - 12:00 pm
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
8:00 am | Endurance 8:00 am |
Saturday
- 8:00 am - 9:00 am
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
10:00 am | Crossfit Unloaded 10:00 am | ||||||
6:00 pm | Crossfit Unloaded 6:00 pm | Crossfit Unloaded 6:00 pm |
Tuesday
- 6:00 pm - 7:00 pm
Thursday
- 6:00 pm - 7:00 pm
Saturday
- 10:00 am - 11:00 am
FIGHT
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 am | |||||||
9:00 am | |||||||
10:00 am | |||||||
11:00 am | Yoga 11:00 am | ||||||
12:00 pm | |||||||
5:00 pm | HitFit 5:30 pm | HitFit 5:30 pm | HitFit 5:30 pm | HitFit 5:30 pm | HitFit 5:30 pm | ||
6:00 pm | |||||||
7:00 pm | Striking 7:00 pm | Striking 7:00 pm |
Monday
- 5:30 pm - 6:00 pm
- 6:00 pm - 7:00 pm
- 6:00 pm - 7:00 pm
- 7:00 pm - 8:00 pm
Tuesday
- 6:00 am - 7:00 am
- 10:30 am - 11:00 am
- 11:00 am - 12:00 pm
- 12:00 pm - 1:00 pm
- 5:30 pm - 6:00 pm
- 6:00 pm - 7:00 pm
- 6:00 pm - 7:00 pm
- 7:00 pm - 8:00 pm
- 7:00 pm - 8:00 pm
Wednesday
- 11:00 am - 12:00 pm
- 5:30 pm - 6:00 pm
- 5:30 pm - 6:00 pm
- 6:00 pm - 7:00 pm
- 7:00 pm - 8:00 pm
- 7:00 pm - 8:00 pm
Thursday
- 6:00 am - 7:00 am
- 11:00 am - 12:00 pm
- 12:00 pm - 1:00 pm
- 5:30 pm - 6:00 pm
- 6:00 pm - 7:00 pm
- 7:00 pm - 8:00 pm
- 7:00 pm - 8:00 pm
Friday
- 11:00 am - 12:00 pm
- 5:30 pm - 6:00 pm
Saturday
- 9:00 am - 10:00 am
- 9:30 am - 10:00 am
- 10:00 am - 11:00 am
- 11:00 am - 12:00 pm
Sunday
- 11:00 am - 12:00 pm
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
9:00 am | |||||||
10:00 am | |||||||
11:00 am | |||||||
5:00 pm | |||||||
6:00 pm | |||||||
7:00 pm |
Monday
- 6:00 pm - 7:00 pm
- 7:00 pm - 8:00 pm
Tuesday
- 10:30 am - 11:00 am
- 11:00 am - 12:00 pm
- 6:00 pm - 7:00 pm
- 7:00 pm - 8:00 pm
Wednesday
- 11:00 am - 12:00 pm
- 5:30 pm - 6:00 pm
- 6:00 pm - 7:00 pm
- 7:00 pm - 8:00 pm
Thursday
- 11:00 am - 12:00 pm
- 6:00 pm - 7:00 pm
- 7:00 pm - 8:00 pm
Friday
- 11:00 am - 12:00 pm
Saturday
- 9:30 am - 10:00 am
- 10:00 am - 11:00 am
- 11:00 am - 12:00 pm
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00 am | |||||||
9:00 am | |||||||
12:00 pm | |||||||
6:00 pm | |||||||
7:00 pm |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
11:00 am | Yoga 11:00 am |
Sunday
- 11:00 am - 12:00 pm
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:00 pm | HitFit 5:30 pm | HitFit 5:30 pm | HitFit 5:30 pm | HitFit 5:30 pm | HitFit 5:30 pm |